I'm Lianne Avila, a Licensed Marriage & Family Therapist and the founder of Lessons for Love. For close to 20 years I have worked with couples and individuals, helping them to thrive through life's challenges.
If you are dealing with an issue in your marriage like infidelity or worried that your relationship is in trouble, I can help you. As a Gottman trained therapist, I use many tools to help couples explore what's needed to fix or heal their partnership.
If you're a parent, the struggle to deal with kids is very real. From technology to peer pressure, stress, grades and more, being a modern parent takes a lot of support.
Finally, if you're navigating a transition in your life such as retirement, divorce, leaving a job or searching for deeper meaning in your life, I can help you.
I created Lessons for Love as a resource for couples and individuals to explore the best tips for how to heal and ultimately thrive through life's unpredictable challenges.
If you're in San Mateo, CA and in need of a therapist, please reach out. Otherwise, please sign up for my newsletter list to get my monthly Lessons For Love delivered to your inbox.
Even the best of relationships have problems. What's different is that couples learn how to repair after an argument. This means that you need to talk about it. I know this is not what everyone wants to hear. This is a great way to help build understanding in the relationship. "You must understand the problem before you can solve the problem." Gottman Learn how to discuss relationship problems wi [ ... ]
Wintertime blues are more common that you think. Especially, if you live in an area that can go for weeks or even months without sunlight. It could also be a sign of brain overload. Which means you are doing too much. When was the last time you stopped and did nothing. Yes, you heard me right. Did nothing? Stop and take a breath, try this for ten minutes. If you don't learn to slow down, the wint [ ... ]
Talking about money in a relationship, can be stressful. But, you really need to talk about this one. I know, no one likes to hear let's talk about the budget. When you go into a relationship, you each come from a different family of origin. This means that you each have a different language. I have found that many couples have a different language (aka-belief system) about money. That is why mon [ ... ]