Lianne Avila
Lessons For Love
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Intro to Lianne

Lianne Avila is a Licensed Marriage & Family Therapist and the founder of Lessons for Love. She has 14 years of experience in the field and loves helping couples, parents, individuals, adolescents & children through the bumps in life.

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Family
“Play is our favorite way of learning.” Diane Ackerman
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Couples
“Friendship fuels the flames of romance because it offers the best protection against feeling adversarial toward your spouse.” John M. Gottman
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Thriving
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise L. Hay
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What are people saying?

When combining cognitive behavioral therapy and mindfulness clients saw significant improvement in anxiety and depression which was maintained for 2 years. * PsychNet
Parents that take a genuine interest in their child's emotional intelligence feel closer and more connected with their child. *Gottman Institute

Latest Blog Posts

How To Reduce Stress In A Stressed ...
21 Aug 2017 15:16

You are stressed about finances, the kids, work and school. When does it end? There is always something to do. Your mind never stops. You are always two to three steps ahead. Or, y [ ... ]

10 Tips To Help Your Reduce Stress ...
18 Aug 2017 18:07

Are you overwhelmed by stress? If you said yes, then you are like many Americans. Research shows that 60% of people in poor health, have high levels of stress. So, what are you str [ ... ]

10 Things That Will Make You Feel H...
15 Aug 2017 02:29

You need to believe that you deserve to be happy. The key to happiness — as cliché as it sounds — can't be found in other people. Happiness begins and ends with you. So take [ ... ]

Contact Information

Office Location 
Lianne Avila, MFT
1510 Fashion Island Blvd.
Suite 110
San Mateo, CA 94404

Phone Number
(650) 892-0357

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