Month: May 2013

Here is a list of seven things to give up in your life. If you give up on them, then your life will be a lot easier and you will be much happier. We hold on to so many things in life that cause us a great deal of pain, stress and suffering. It’s time…

“Most couples have not had hundreds of arguments; they’ve had the same argument hundreds of times.” Gay Hendricks It’s true, disagreements and even arguments are a normal part of being human. I mean really, if we all got along all the time, life could get boring. Couples are always asking me for help with communication.…

Healthy Relationships Healthy relationships are based on friendship. Couples are always asking for help with communication, respect and intimacy. And, I always tell them to work on rebuilding the friendship. Studies show that a good friendship is essential in a relationship. When you have a good friendship the rest will follow. The following tips can…

Is it time for a cost-benefit analysis about your relationship? One of the first questions I ask couples when they come in for counseling, is to do a cost-benefit analysis of their relationship. Most couples have never done this. A cost-benefit analysis can be as simple as What are the costs and benefits of staying…