Month: July 2015

How To Strengthen A Loving Relationship

By Lianne Avila / July 27, 2015 /

We’ve all seen it happen. You’d never thought they would split or that it would happen to them. Every relationship is unique. You don’t have to end up like the statistic, that 50% of all marriages end in divorce. Here are five tips to help keep your marriage exciting and alive: Staying interested in one…

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How To Conquer Your Inner Dragon

By Lianne Avila / July 20, 2015 /

“Always speak politely to an enraged dragon.” Steven Brust As a therapist, I hear it all the time. ‘I just can’t do this, or I’m just not good enough, etc.’ It’s easy to put yourself down. We all have an inner dialogue, it’s natural. Unfortunately, many people use it to beat themselves up. This can really…

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Are You Stuck In Your Relationship?

By Lianne Avila / July 13, 2015 /

“Boxing is drama on it’s grandest scale.” Howard Cosell It’s inevitable that you will disagree in your relationship. But, what happens when there is gridlock? This is where the same issue keeps coming up, and you just can’t resolve it. You both take your corners, and there is little to no chance that either of you…

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5 Ways To Survive A Breakup

By Lianne Avila / July 6, 2015 /

Everyone knows being dumped is the absolute pits. There are many reasons couples breakup. Maybe the love just isn’t there anymore. Remember, you will get through it. In life we go through seasons and one season doesn’t last forever. Here are five tips to help you get you through a breakup: Do something everyday to…

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