Month: August 2015
Depression affects many people. The Centers for Disease Control estimates that 19 million Americans suffer from it. At some point in their life, 10%-25% of women will become depressed and 5%-12% of men will become depressed. Depression isn’t fun and it can be debilitating. Here are five signs that you are depressed: You laugh and…
Read MoreMany couples want to put the spark back in their marriage. They don’t always talk about it or want to admit it, but they want it to be like it was in the beginning. Don’t be scared to talk about it with your partner. The Gottman Institute has done a ton of research in working…
Read More“When you fall for someone’s personality, everything about them becomes beautiful.”-unknown- The Gottman Institute has found that the average couple waits about seven years before seeking marriage counseling. This means they have been living in pain for seven years. The Gottman Institute has done a great job of simplifying communication in a relationship. Marriage doesn’t have…
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