Month: July 2018

Learn how to move on and feel good about it. Everyone goes through it, but not everyone talks about it.

How To Move On When You Messed Up

By Lianne Avila / July 31, 2018 /

We all have that one person you call, “the one that got away.” In the beginning you thought he was great. You just couldn’t get him out of your head. But, when the time came to commit, you got cold feet. Perhaps, you just weren’t ready for a commitment and felt it was time to…

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Are your relationship problems taking over? Learn what you can do.

Advice For Relationship Problems

By Lianne Avila / July 24, 2018 /

At the beginning of a relationship, when everything is new. You can’t imagine you would ever have any kind of a challenge in your relationship. You can’t see your partner’s flaws. The relationship makes you feel wonderful. But, eventually the honeymoon is over. You start to see your partner as a real human being. With…

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Learn how to take better care of yourself. This will improve your relationship with your friends and family.

10 Signs You Are Not Taking Good Care Of Yourself And What To Do About It

By Lianne Avila / July 17, 2018 /

I’m sure, by now, you have heard of self care. So, the question is why aren’t you doing it? I know, you have a million things to do. You aren’t sure if you’ll ever get them done, but you are sure going to try. This could come with a cost. That cost, is you. Why…

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Don't let stress get the best of you. Learn some effective ways to reduce stress now.

10 Tips That Will Help You Reduce Stress And Improve Your Health

By Lianne Avila / July 10, 2018 /

Are you overwhelmed by stress? If you said yes, then you are like many Americans. Research shows that 60% of people in poor health, have high levels of stress. So, what are you stressing about? Money, work, kids, relationships and the list goes on. Reduce Stress and Improve Your Health. I think the biggest lesson…

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