Month: February 2020

Learn what the benefits are of self-care. You will reduce stress and feel better.

Here Are 6 Reasons To Start Taking Care Of Yourself, Now

By Lianne Avila / February 4, 2020 /

It’s easy to put yourself last on the list. You have children, a husband and a job. This doesn’t leave much time for yourself. When you think of self-care it’s easy to think of getting a massage or a mani/pedi. Self-care is something you practice daily, and it’s taking care of your mind, body and…

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