How to Break Out of a Bad Mood:
Believe it or not, how you feel can affect how your partner feels. When you wake up in the morning are you excited for the day, or are you thinking here we go again? When you come home at the end of the day do you know your partner is excited to see you, or do they ignore you? While you are away from your partner do you know they are thinking fondly of you, or do you wonder if they are thinking negatively about you? If you answered yes to one or more of these questions, then this is the article for you.
Here are 10 cognitive distortions that could be causing your partner to turn away from you: