We live in a time where going to see a counselor, is not that uncommon. Thank God, it’s hard to believe there was a time where it was considered taboo. I am grateful for all the counselors before me, that fought to make it alright.
Counseling can help get you through the bumps in life, especially in your relationship. But, like everything with good comes the bad. So many people want to see a counselor for everything. For example, ‘I am so worried he will not like me if he finds out about my past.’ When he already likes you and he knows about your past.
What will happen if he doesn’t call me back?’ Does it mean I will never meet the man of my dreams and get married?’ The answer is, I don’t know, and that’s alright. You don’t have to have all the answers and dreams are always changing.
Here are 5 reasons you don’t need a counselor for your relationship challenges:
At the beginning of a relationship, when everything is new. You can’t imagine you would ever have any kind of a challenge in your relationship. You can’t see your partner’s flaws. The relationship makes you feel wonderful.
But, eventually the honeymoon is over. You start to see your partner as a real human being. With flaws, like the rest of us. Problems are part of every relationship. The Gottman’s research has found, that 69% of problems in a relationship are unsolvable. This means, learn to understand your partner and your problems in the relationship. Nothing is as black and white as it seems.
Here are 4 of the most common relationship challenges:
Relationship and marital problems are not that uncommon. They come in all shapes and sizes. If you are feeling disconnected or alone in your relationship, you are not alone. The divorce rate is almost 50%. This should tell you something.
As a Marriage & Family Therapist and a trained Gottman Couples Therapist. I can tell you I have seen a lot of problems. My knowledge has allowed me to help many couples through difficult times. I have found that the small things make a BIG difference in a relationship.
So, the question is why do so many of you get away from that? I see it all the time. Work, children and the house take over. This means your relationship gets further down on the list. When you start putting your partner last, your relationship is in big trouble.
Here are 7 types of relationship challenges:
It’s a very simple word. But, yet so many people have a really hard time saying it. Why is this? Does it mean you have to admit you are wrong? I’m sure you know, the answer is yes. This is one of the best things you can do for your relationship.
All relationships go through highs and lows. What’s important is you learn to repair, when you have made a mistake. It’s also important when your partner gives you a sincere apology, that you receive it.
Even if you think you had a small part in the argument. It’s important to fess up to it and say, ‘I’m sorry.” Now, wasn’t that easy. I think if more people did this, we wouldn’t need aspirin. If you don’t repair, then you stay stuck. This can lead to all kinds of other problems.
Here are 5 of the most sincerest stories of saying, ‘I’m sorry.’
First, you must accept responsibility. You probably are feeling hurt. This can cloud your perception of the situation. Start by saying, ‘I’m truly sorry, that really came out wrong.’ ‘I’m sorry I hurt you.’ There are many ways to say it, what’s important is that it’s sincere. This will let your partner know that you are taking responsibility for your part in the argument. It’s important that you hold your space,…
The wedding was beautiful. You had the perfect ceremony, followed by the perfect reception. You were surrounded by friends and family, that were for you. Next the honeymoon, maybe you went somewhere far away. It was just the two of you day and night. The sparks were flying.
When you’re in the right relationship, it’s the best feeling. You know your partner gets you and has your back, at all times. For some people the first year of marriage is great, for others that’s not the case.
They need to make adjustments and have a difficult time with it. Maybe, you didn’t land the job you wanted or you had to move. Inflation rose more than your salary. You didn’t know he liked to watch T.V. as much as he did. If you are married, then you know what I am talking about.
There is good news, you can get through the first year of marriage. You can be reasonably happy in your relationship. Here are 7 tips to help you out: