Relationship Challenges
Self-care is not only good for your mental health, it is good for you relationship. You will feel happier and more motivated.
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Setting boundaries in your relationship is good for your mental health. It will also help you with your own identity in your relationship.
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Learn how to increase the trust in your relationship. This will help with the friendship and intimacy in your relationship.
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Do you feel like you are at the end of your rope? Your husband has been depressed for a while. He needs to get help. Learn what you can do about it.
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Don’t let a toxic thought pattern ruin a perfectly good relationship. You can change your thoughts. Start with baby steps.
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It’s easy to put everyone else first. When you put yourself last, you will start to feel resentful. This will lead to anxiety and stress. It can also lead to physical symptoms, such as headaches and stomach aches. Practicing self-care in your relationship doesn’t have to be difficult. We are social animals, and you are…
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Is a pet good for your relationship? The great pet debate has been going on for years. Sure, they provide companionship and they will love you unconditionally. Pets are also a good way to see how you would work together as a couple raising a child. Pets can help your relationship. I myself am a…
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Relationships require empathy and altruism. I’m sure everyone at some time or another has felt they are in a relationship with a selfish person. I’m not just talking about a romantic partner. This could be a colleague, friend or family member. We’ve all been there. But, have you ever stopped and thought that you may…
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It’s no secret that reading stimulates the brain. But, did you know that there are benefits for your relationship when you read a book with your partner? Studies have found that couples that read together are happier. Couples that read together have less stress. Unfortunately, people are more stressed out than they have ever been.…
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Having too much stress, can negatively impact your life. Especially your relationship. When you feel overwhelmed, you may start to disconnect. When this happens your partner will begin to feel left out. Your partner may also feel they have done something wrong. But, in reality you are feeling overwhelmed from the stress in your life.…
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