How To Know When You’re Ready For Therapy


Are you tired of feeling fearful, angry, sad or overwhelmed? Tired of the same old negative thought pattern. These could be symptoms of a much more serious problem, like anxiety or depression. Do you feel like you aren't advancing in life, and that all of your friends and family are? I want to let you know that you are not alone. A lot of people feel like that these days. We live in a fast pace world and don't often take time to slow down. The good news is, it's never too late to get help.

Are you living a parallel life in your relationship? Do you feel alone or emotionally isolated in your marriage? Do you feel like the people around you are in a happy relationship, and you are the only one that isn't. If you answered yes to any of these questions, you aren't alone. All couples argue, the difference is successful couples repair after their arguments.

Are you a parent? Having a child changes everything. Drastic changes accompany the arrival of a new baby. Don't worry, you aren't alone in feeling this way. All parents go through this. Your child doesn't come with a direction manual. The Gottman's research has found that 2/3 of couples report a decline in relationship satisfaction after having a child.

Do you feel like you don't understand your child, or that your child doesn't understand you. If you answered yes to either question, you aren't alone. The good news is, there is help.

Are you wondering what to do next? Please call or email me at (650) 892-0357, You will receive a complimentary phone consultation. We can talk about the goals you have for the future for yourself and your family. You can start to write the next chapter of your life.