#dating

Mindfulness Can Help Get You Through A Breakup

By Lianne Avila / January 3, 2021 /

Your breakup doesn’t have to be the end of you. There is hope. You will get through it. A mindfulness practice will help change your mindset.

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7 Ways To Practice Self-Care When Dating

By Lianne Avila / October 19, 2020 /

Learn how taking 10 minutes a day for yourself will help improve your dating life. It’s simple and will help you feel better.

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