#mentalhealth

Why Can’t I Be Happy? 7 Things That Will Make You Happier

By Lianne Avila / June 1, 2020 /

Learn how you can rely on internal validation for happiness. You shouldn’t rely on others to make you feel happy.

Read More

The Guide To Ultimate Self-Care

By Lianne Avila / May 18, 2020 /

Ultimate self-care, doesn’t have to be difficult. Start with these simple steps today, and you will begin to live a happier life.

Read More

10 Tips (That Are Sure) To Help You Fall In Love With Your Life

By Lianne Avila / April 6, 2020 /

Fall in love with your life. This means stop comparing yourself to others, and live in the present. This is good for your emotional health.

Read More