#postivemindset

7 Self-Care Activities That Will Reduce Stress

By Lianne Avila / November 15, 2020 /

Start your self-care plan today. It only takes 10 minutes. Go for a walk or breathe for 10 minutes.

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7 Ways To Practice Self-Care When Dating

By Lianne Avila / October 19, 2020 /

Learn how taking 10 minutes a day for yourself will help improve your dating life. It’s simple and will help you feel better.

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