Taking Care Of Yourself

Finding the Silver Lining in Loss

By Lianne Avila | March 25, 2013

Three steps to help you redefine your world when “Plan A” fails. “Life is all about how you handle Plan B. Plan A is always my first choice. You know, the one where Everything works out to be Happily ever-after. But, more often than not. I find myself dealing with The upside-down, inside-out-version – Where nothing goes as it should. It’s at this point that the real Test of my character comes in ..  Do I sink, or do I swim?  Do I wallow in self pity and play the victim Or simply shift gears And make the best of...

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What’s Wrong with Being Single?

By Lianne Avila | November 12, 2012

“It’s nothing personal,” he says “it’s really not you it’s me I just need some time to figure things out.” “This is not the first time I have heard this,” said my client. One of the great things about being single is the independence that comes with it. Take this time to make your own decisions and learn not to rely on others for approval. I know some people think there is nothing worse than being single. Where does this come from, many clients have asked me. And, I often ask them to answer their own question. When did they...

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